Elevate your wellbeing at
The Space Above
Our story
Life can be overwhelming at times, but you don’t have to face it alone. At The Space Above, we provide a safe, supportive and non-judgmental space where young professionals, individuals and couples can focus on their emotional health and wellbeing to heal, grow and thrive.
Our services are designed to help you navigate life’s challenges with confidence and self-compassion. Also, when you get your support from us you pay it forward so a young person gets support for free from our parent charity The Market Place.
Find out more about how we can help here.
What we offer
We offer a range of personalised, accessible services to meet your mental and emotional health needs:
Individual therapy
Support for personal challenges like stress, anxiety, and self-growth.
EMDR therapy
Specialised therapy to process trauma and emotional distress.
Couples therapy
Strengthening communication and building emotional connections.
Group workshops
Learn, share and grow with others in a supportive community.
Bereavement therapy
Compassionate support through loss and grief.
Corporate partnerships
Supporting mental wellbeing in the workplace.
By choosing The Space Above, you’re also giving back. Every session contributes to helping a young person access free mental health support through our parent charity, The Market Place Leeds.
“They saved my life in my darkest moments when no one else would listen. I will be eternally grateful”